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Succeed Effortlessly With Ben Greenfield’s Renowned Life-Hacks – Episode 163


Curious about human longevity and life hacks? Ben Greenfield is optimizing lifestyle choices for the best possible outcomes.

Ben Greenfield is owner at Greenfield Fitness Systems. As a New York Times best-selling author and one of the top trainers in the world, Ben has run triathlons and competed in Spartan and iron man events globally. Hack your body and your environment with Ben’s lifestyle choices to heighten your peak performance levels.

Live a limitless life, show up and be present and get the most out of your body without the fatiguing workouts or strenuous dieting. Focus on staying in peak shape and adopt the active lifestyle you need to meet all of your commitments.

Resources

Mentions

John’s 3 Key Take-aways

  1. Think about your own performance; you owe it to yourself, to your clients, customers, family members and stake holders to have the physical and mental energy to function at your peak.
  2. You have got to be lean machine to get the levels of performance you want. This includes bio-hacking your nutrition, fitness and environmental atmospheres.
  3. Find people like Ben to follow so you can have the same opportunity they have in making the difference for the world today.

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