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Debi Silber Has The Keys To Get Your Mojo Back on Track – Episode 87


Want more energy? Most entrepreneurs do. Avoid the toxicity of everyday life and recover the energy you’ve lost along the way. Debi Silber wants you to start making things happen—now.

Mojo Coach, Debi Silber, is an expert in the field of health, wellness and overall self-improvement. Certified as a personal trainer—with a Masters degree in nutrition—she is regarded by her colleagues and clients as a valuable resource and highly sought-after lifestyle coach. Too many of us as entrepreneurs overlook immediate health needs and our lifestyle suffers. Debi helps her clients live a fully-engaged lifestyle where business is more than a means to simply gaining more business, but a means to gaining a healthier and happier way of life.

Debi explores four areas crucial to reducing stress and increasing stamina, and defines each as a moving part of a whole structure. Your body, mind, image and lifestyle are waiting—so get on board.

Quote

  • “You can’t out-train a bad diet.”

App of the Day

Book of the Day

Insight of the Day

  • Don’t wait for the “wake-up call” to happen. Start walking the walk today: Live your life the way you want it to be. Develop a strategy and be intentional. It’s never too late.

Resources

Mentions

John’s 3 Key Take-aways

  1. Your body is your temple and nutrition is the key to keeping your body healthy.
  2. Have the right mind-set. Implement a strategy and prepare for your life; set the stage. Design your life on purpose and experience the longevity good health promotes.
  3. Exercise congruency in your life. Make sure that the person you want to portray matches your lifestyle. It’s important that these two are aligned.

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Read the Transcript

You can download a complete transcript of this entire episode by clicking here.

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